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Akili Roho Foundations: Self‑Discovery Skills

In this 1-week self-discovery sprint, you’ll clarify what matters most to you, what energizes you, what you’re good at, and ... Show more
Instructor
Akili Roho
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Akili Roho Foundations: Self-Discovery Skills is a practical 1-week course designed to help you build clarity about who you are, how you work best, and what direction makes sense next. Instead of relying on labels, you’ll learn a simple self-discovery process built around four pillars: values, interests, strengths, and working style—then turn those insights into a realistic 30-day action plan you can actually follow.

Whether you’re choosing subjects, planning your career, navigating a transition, or building a personal or business direction, this course gives you a structured way to reflect, decide, and move forward with confidence.


What you’ll get

  • 7-day guided learning path (45–60 minutes per day)

  • Practical worksheets (values sort, energy audit, strengths evidence, working style one-pager)

  • Daily quizzes to reinforce learning and track progress

  • A 1-page Self-Discovery Profile you can revisit anytime

  • A 30-Day Action Plan with goals, habits, one experiment, and accountability

  • A simple decision toolkit to compare options and make next steps clear


What you’ll be able to do by the end

  • Explain the 4 pillars: values, interests, strengths, personality/working style

  • Identify your Top 10 values and define 3–5 non-negotiables

  • Map interest clusters and describe environments where you thrive

  • Identify strength themes and back them with real evidence (stories)

  • Describe your working style (communication, collaboration, boundaries, motivators)

  • Use a decision framework to compare 2–3 options with trade-offs

  • Produce a clear Self-Discovery Profile (1 page)

  • Build a practical 30-day plan to turn insight into action


 

Do I need the assessments first?
Recommended—results make it personalized. You can still start and update later.
Is it practical?
Yes. Each lesson includes an activity, template, and checkpoint.
How long does it take?
2–3 hours

Welcome! Use the templates and activities—this is where the value is.

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Course details
Duration 1 week part-time (4–5 study blocks of ~90 minutes)
Lectures 8
Level
Basic info
  • Course title: Akili Roho Foundations: Self-Discovery Skills

  • Category: Foundations / Self-Discovery

  • Level: Beginner (mixed audience friendly)

  • Duration: 1 week (7 days)

  • Effort: 45–60 minutes per day

  • Format: Self-paced (or cohort-ready)

  • Language: English

  • Requirements: None (no prior knowledge needed)

  • Includes: 14 short lessons, 7 worksheets, 7 quizzes, capstone assignment

  • Certificate: Yes once all lesson's are completed.

  • Target audience: Teens 16–18, university students, early-career grads, working professionals, entrepreneurs, general public

  • Outcomes: Self-Discovery Profile (1 page) + 30-Day Action Plan

Course requirements
  • No prior knowledge needed — this course is beginner-friendly and designed for a mixed audience.

  • Time commitment: 45–60 minutes per day for 7 days.

  • Device + access: Phone, tablet, or computer with internet access.

  • Downloads: Ability to open and edit/print worksheets (PDF/DOCX) or write answers in a notebook.

  • Mindset: Willingness to reflect honestly and try small actions (no “perfect answers” required).

  • Optional (recommended): A quiet space for 10–15 minutes of focused reflection each day.

Intended audience

 

  • Teens (16–18) building confidence, habits, and direction

  • University students choosing majors, internships, and pathways

  • Early-career professionals seeking role fit and growth direction

  • Working professionals navigating performance, balance, or career change

  • Entrepreneurs refining direction, execution rhythm, and resilience

  • Anyone who wants a structured way to understand themselves and move forward


 

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