Akili Roho Foundations: Self‑Discovery Skills
- Description
- Curriculum
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Akili Roho Foundations: Self-Discovery Skills is a practical 1-week course designed to help you build clarity about who you are, how you work best, and what direction makes sense next. Instead of relying on labels, you’ll learn a simple self-discovery process built around four pillars: values, interests, strengths, and working style—then turn those insights into a realistic 30-day action plan you can actually follow.
Whether you’re choosing subjects, planning your career, navigating a transition, or building a personal or business direction, this course gives you a structured way to reflect, decide, and move forward with confidence.
What you’ll get
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7-day guided learning path (45–60 minutes per day)
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Practical worksheets (values sort, energy audit, strengths evidence, working style one-pager)
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Daily quizzes to reinforce learning and track progress
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A 1-page Self-Discovery Profile you can revisit anytime
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A 30-Day Action Plan with goals, habits, one experiment, and accountability
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A simple decision toolkit to compare options and make next steps clear
What you’ll be able to do by the end
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Explain the 4 pillars: values, interests, strengths, personality/working style
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Identify your Top 10 values and define 3–5 non-negotiables
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Map interest clusters and describe environments where you thrive
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Identify strength themes and back them with real evidence (stories)
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Describe your working style (communication, collaboration, boundaries, motivators)
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Use a decision framework to compare 2–3 options with trade-offs
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Produce a clear Self-Discovery Profile (1 page)
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Build a practical 30-day plan to turn insight into action
Welcome! Use the templates and activities—this is where the value is.
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Course title: Akili Roho Foundations: Self-Discovery Skills
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Category: Foundations / Self-Discovery
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Level: Beginner (mixed audience friendly)
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Duration: 1 week (7 days)
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Effort: 45–60 minutes per day
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Format: Self-paced (or cohort-ready)
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Language: English
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Requirements: None (no prior knowledge needed)
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Includes: 14 short lessons, 7 worksheets, 7 quizzes, capstone assignment
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Certificate: Yes once all lesson's are completed.
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Target audience: Teens 16–18, university students, early-career grads, working professionals, entrepreneurs, general public
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Outcomes: Self-Discovery Profile (1 page) + 30-Day Action Plan
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No prior knowledge needed — this course is beginner-friendly and designed for a mixed audience.
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Time commitment: 45–60 minutes per day for 7 days.
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Device + access: Phone, tablet, or computer with internet access.
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Downloads: Ability to open and edit/print worksheets (PDF/DOCX) or write answers in a notebook.
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Mindset: Willingness to reflect honestly and try small actions (no “perfect answers” required).
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Optional (recommended): A quiet space for 10–15 minutes of focused reflection each day.
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Teens (16–18) building confidence, habits, and direction
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University students choosing majors, internships, and pathways
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Early-career professionals seeking role fit and growth direction
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Working professionals navigating performance, balance, or career change
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Entrepreneurs refining direction, execution rhythm, and resilience
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Anyone who wants a structured way to understand themselves and move forward